Showing posts with label Essential Oils. Show all posts
Showing posts with label Essential Oils. Show all posts

21.8.11

10 Essential Homemade Survival Items

Here are 10 innovative homemade survival techniques to keep you alive, with a few dollars left in your pocket:

1. Survival Biscuits



When you begin to get peckish on a long sea voyage and the last packet of crisps were gobbled days ago, or find yourself stranded in the jungle without '101 Berries You Shouldn't Eat or You Will Die Horribly', we have found a perfect recipe to keep you alive and satisfied, without the need of a refrigerator.

Hardtack is a long lasting cracker made from basic flour and water. The art of making it last is in the making of it so read carefully:
• Preheat the oven to 350 degrees

• Measure 2 cups of flour, and put in a mixing bowl.

• Slowly add water (salted or unsalted) a little at a time to make a dough.

• Roll out the dough until it is 1/4 inch thick (you can make it thicker, but remember there are no dentists out in the wilderness to fix any chips on your teeth!)

• Cut the dough into squares, bigger than the modern saltine cracker. Use a fork to prick holes in the top to let the steam escape.

• Lay out squares on a baking tray.

• The cooking temperatures vary, so listen up! -Bake at 350 degrees of the first 15 minutes. For the next 30 minutes cook at 250 degrees, and then for another 30 minutes, turn the heat down to 200 degrees.

• Throughout, flip them with a spatula so they are evenly cooked on both sides.

• You will know they are done when the squares are hard, and either still white or off white. Don't wait until they burn!

• And....Voila! You are ready for an adventure.



2. Pocket Lint



You'll be happy to know that you carry around highly flammable materials every time you wear your favourite blue jeans. Well, maybe not particularly happy in normal circumstances, but when you need to light a fire pretty quickly and need to get your hands on some tinder, just reach into your pocket and use the lint! It ignites very quickly-you'll be glad you wore your favourite jeans on your hiking-trip-gone-wrong.

3. A Drop of Oil



Of course we all know that water is crucial to our survival. However, many an adventurer has uncovered they have finished their last drop of Evian on a 4 day mountain trek, and the only alternative is some dodgy looking lake water. What can be done?!

You can use lime or grapefruit Essential Oil to purify water.

Just add 1 drop per gallon.
Stir it well.
Let the mixture stand for a half hour before drinking.

If the water is cloudy with suspended particles:

 First filter the water as best you can.
 Simple? YEAH!


4. Thompson's Water Seal



The last thing you want to find is how that bargain/cheap poncho you bought last minute isn't actually waterproof. And now it's raining. And you are very, very far from home. This water seal is a great way of avoiding the problem, and is really easy to get hold of.

You can use it on loads of things before your big trip- tents, tarps, whatever fabrics you can think of! Just test it on a small area and then just dip or coat the item. Wonderful!

5. Pet Food Can Stove


 

This is a very easy to make, home built stove. The 'Super Cat' stove, as it’s known, is made from a single 3 ounce aluminium pet food can that serves as both the stove and the pot stand. Once you've gathered your materials, it takes only a few minutes to complete. It has a reputation of being able to boil 2 cups of water in under 4 minutes.

Now that you've a hot tea in your hand, it's time to work out where in the world you are...

 Click here to download a copy of the SUPER CAT build instructions. The document is an Acrobat (PDF) file about 1.6MB in size, and contains text, photos and diagrams that will allow you to easily construct your own stove.

6. Cotton Ball Fire starters


With just a few simple cotton balls and some Vaseline/petroleum jelly, you can make a homemade fire starter. Here are the instructions:

1. Get a bag cotton balls.

2. Get some petroleum jelly.

3. Get a plastic bag, empty 35mm film canister, or similar container. The cotton balls are kind of messy, and you don’t want these rolling around in your preparedness kit.

4. Lightly compress one cotton ball with your fingers. Dip the cotton ball in the jelly, enough to cover most of one side.

5. Use your fingers to work the jelly around the entire exterior of the cotton ball while compressing the cotton ball as much as you can. Use the jelly to “seal” stray fibers in place.

6. Repeat until you’ve had enough.

Now you’re set to go!

7. Creating Water Proof Matches


 

The BEST & SAFEST Method for making your own waterproof matches is to use Turpentine. (Turpentine has a higher "flash point" relative to Acetone, which commonly used in Nail Polish. Nor does it involve the use of flame as is needed in the Wax or Paraffin methods.)

1. Pour 2 to 3 large tablespoons of Turpentine into a small (Tumbler sized) glass.

2. Place the matches, (Head down) into the Turpentine and allow the matches to soak for 5 minutes. During that time the turpentine will soak into the head as well as the stem. All the water will be driven off by the turpentine.

3. Remove the matches and spread them out to dry out on a sheet of newspaper. Generally, 20 minutes for excess turpentine to be evaporated is recommended. Matches treated in this way remain waterproof for several months or longer.

Cheap and Easy!

8. Fire from a Can of Coke and a Chocolate Bar



By rubbing chocolate onto the bottom of the can you can create a high shine. By focusing the sun onto some timber using the can, you create a fire.

But please, don't eat the chocolate after the rubbing process. It won't taste too good, and isn't good for your survival!
9. Wooden Snow Goggles



Ok, so they're not Ray Ban Wayfarers, and you're likely to turn heads on the beach for the wrong reason, but these bark sunglasses may be a requirement for your survival.

Unless you protect your eyes from the sun, ultra violet rays can actually burn your eyes. The symptoms may be delayed, so at some point on your trip you may find yourself unable to find your way to safety.

So, follow these simple instructions:

1. Cut the bark into a rectangular shape.

2. Measure the distance between the centre points of your eyes.

3. Transfer this measurement to the centre of the bark and cut out a small slit for each eye. The slit should not be very large, perhaps 1/8 inch wide at most.

4. In the centre bottom of the bark cut out a wedge shaped piece for the bridge of your nose.

Survival snow goggles are made from whatever materials are at hand in order to protect the wearer from snow blindness. Wood, bark, cloth, or other materials can be used. And you never know, it could be the next big thing.

Very Couture!


10. Candle/Cardboard Stove



The buddy burner is a nice little stove made from the simplest of materials. Just remember to put some paper under before you pour the wax - view the source and see what we mean!

It's especially nice because it is pretty immune to moisture and, unlike propane, will light at fairly low temperatures. Plus, they should burn for about 2-3 hours, which isn't bad considering its size and weight.
All you need are:

• A tin Can

• Candles

• Some Cardboard

• A small amount of Tin Foil

Just shove it in your back pack and go on an adventure!

Here is a video on YouTube:




18.7.11

Natural Cleaners: kitchen!

To me, the kitchen is the HEART of a HOME. There we not only cook, but gather with family and friends, do homework, have long conversations, pay the bills (as of a lack of a home office - it works!!). Unfortunetely, it's also the room where the garbage is kept, where the floors endurer the patter of muddy feet - 12 feet to be exact!! Needless to say is the hardest place to keep clean and germ free.

The kitchen is probably the most frequented room in the house and is most in need of daily cleaning!

Here are some tried and true recipes for cost-effective, healthy alternatives to kitchen cleaners:

Dishwashing


Fruity Dishwashing Blend
liquid castile soap (for locals: I buy this at Sunflower Market)
15 drops lemon or lemongrass essential oil
6 drops lavender EO
5 drops bergamot EO
Fill aclean 22-ounce squirt bottle with castile soap. Add the essential oil. Shake the bottle before each use. Add 1 - 2 tbs of the liquid to dishwater and wash as usual.

Automatic Dishwasher Detergent


Super Easy Dishwasher Powder
2cups washing soda
1 cup borax
1 cup baking soda
Combine all ingredients and store in a glass jar. To use, add about 2 tablespoons to the soap compartiment.

Rinse for hard water
Add 1 cup white distilled vinegar to the rinse compartiment.

Kitchen Sink


Basic Cleaner
1/4 cup baking soda
1/2 cup vinegar
3 drops lavender, rosemary, lemon, lime or orange EO
Combine all ingredients. Rinse sink with hot water. Pour the cleanser in the sink and wipe with a sponge or cloth. Rinse again with hot water.

Rust Remover
1/4 cup baking soda
5 drops essential oil of choice (see oils properties here)
juice of half lemon

Oven Cleaners
As I mentioned before, commercial oven cleaners are one of the MOST toxic products you could use. I haven't used any od these, since I am lucky enough to own a self-cleaning range! But it should work very well. But remember: no oven cleaner is a miracle worker - bummer - sometimes it may require a bit of elbow grease if there's too much build up.

Formula for "After Disaster" clean up
1/2 cup salt
1/4 cup washing soda
1 box (16oz) baking soda
scant 1/4 cup water
3/4 cup white vinegar
10 drops thyme EO
10 drops lemon or lemongrass EO

1. Combine salt, washing soda, and baking soda in a glass bowl. Add just enough water to make a paste.
2. Remove oven racks and preheat the oven to 250F for 15 min., then turn off and leave the door open.
3.Carefully spread the paste on oven walls with a sponge or cloth and allow to set for 20 - 30 min.
4. Combine vinegar and EO in a spray bottle and shake well. Spray oven walls and wipe clean. Rinse well.

Oven Maintenance Formula
2 tablespoons baking soda
2 tablespoons liquid castile soap
10 drops sweet orange, lemon or lime EO
1/2 cup hot water

1. Preheat the oven to 250F for 15 min., then turn off and leave the door open.

2. Combine the baking soda, castile soap and EOs in a spray bottle. Add water and shake well.
3. Spray oven walls and wait 20 min. Wipe clean and rinse well.

Kitchen Surfaces


Herbal Degreaser
2 cups water
1/4 cup oil-based soap (I use Murphy's)
10 drops rosemary or lavender EO
Combine all ingredients in a spray bottle. Shake well before each use. Spray on surface (works well on appliances) and wipe.

Lemon Blast Cleaner
Citrus peels
White vinegar
Water
10 drops of essential oil of choice

1. Fill a quart- to half-gallon-size glass jar with citrus peels.
2. Pour vinegar over the peels to cover.
3. Let mixture sit fot at least two and half weeks. The vinegar will take on an orange/golden hue.
4. Fill half a spray bottle with citurs-vinegar, straining as you pour. Fill the rest with water. Add the EO.
5. Shake well before each use. Spray and wipe with a cloth.

Kitchen Floor


Pine Fresh Floor Cleaner
1 gallon hot water
2 tablespoons liquid castile soap
10 drops pine EO
5 drops cypress EO
Mix all ingredients in a large bucket. Dip the mop into the mixture and squeeze out the excess liquid. Rinsing is not necessary.

Note: if you don't like the smell of pine, leave out the pine and cypress oils and add 15 drops sweet orange and 8 drops lemon or 1/4 cup lemon juice for a citrusy smell!

Blog to you soon...

5.7.11

Helpful Hints for a Clean Kitchen

Wipe out food spills in the oven as soon as possible.
Sprinkle fresh grease spills in the oven with salt.

Sanitize wooden cutting boards by rubbing with half of a freshly cut lemon, lime or grapefruit.

Clean the gunk of an electric can opener with a soft toothbrush dampened with 2 or 3 drops of any EO

Keep garbage disposal smelling fresh by tossing in the remains of a lemon, grapefruit or lime when available.

Instead of using paper towels to wipe up spills or to clean off countertops, store multiple squares of soft cotton or microfiber in a glass jar filled with 1 cup water, 1 oz liquid castile soap and 6-8 drops of your favorite essential oil.

Use cloth napkins and placemats whenever possible to reduce the consumption of paper napkins.

Blog to you soon...








19.5.11

Cleaning With Essential Oil and Herbs.





Nearly everyone has heard about the virtues of common items such as baking soda and vinegar for cleaning jobs like scouring and absorbing grease. The addition of herbal materials, especially essential oils, to the formula serves to enhance its cleaning value with the added benefit of leaving behind a soothing, natural scent.

Essential oils and dried herbs are readily available in health food stores and by mail order.

Essential Oils (EO)




When buying essential oils, make sure to buy a pure, undiluted oil and not the one that has been diluted in a carrier oil such as jojoba or almond.

There are even grade differences among pure oil, but this difference generally pertains to the quality of fragrance, and for the purpose of household cleaning it is insignificant! So don't use your therapeutic $90 oil to clean the floors!! Just saying...

Here are the most common essential oils (EO) used in  cleaning formulas:

*Cedar
*Citronella
*Eucalyptus
*Lavender
*Lemon
*Lime
*Mint (peppermint, spearmint and wintergreen)
*Pine
*Rosemary
*Sweet Orange
*Tea tree

Herbs



If you are fortunate enough to be able to grow your own herb, as I do, you will already have a supply of herbal material on hand to dry for making scouring powders, sachets, and carpet fresheners. You will need to dry the herbs before using them in cleaning formulas!


Many herbs have antibiotic, antiviral, antiseptic, and antifungal properties. The following list is not complete by any means, but it represents the most common herbs that are grown in home gardens and that are easily available in dried or essential oil form.

HERB                          PROPERTIES

Bay                               antibacterial

Bergamot                       antibiotic

Camphor                       antibacterial

Cardamon                     antibacterial

Chamomile                   antibiotic, antibacterial

Cinnamon                    antiviral

Citronella                    antibacterial

Clove                           antibiotic, antiviral

Cypress                        antibacterial

Eucalyptus                  antibiotic, antifungal, antiviral, antibacterial

Ginger                         antibacterial

Hyssop                         antifungal, antibacterial

Juniper                       antifungal, antibacterial

Lavender                antibiotic, antifungal, antiviral, antibacterial

Lemon                    antibiotic, antifungal, antiviral, antibacterial

Lemongrass                  antibacterial

Marjoram                    antibacterial

Myrtle                         antibiotic, antifungal

Nutmeg                        antibiotic

Orange                        antibacterial

Oregano                       antibiotic, antiviral

Patchouli                    antibiotic, antifungal

Pine                           antibiotic, antibacterial

Rosemary                    antibacterial

Sage                            antibacterial, antifungal

Spearmint                    antibacterial

Tea tree                  antibiotic, antifungal, antiviral, antibacterial

Thyme                        antifungal, antiviral, antibacterial

Wintergreen                 antibacterial; take extra care when handling

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